NUTRITION

Nutrition Foundations
For Fitness Professionals

Evidence-based nutrition science every PT needs to confidently guide clients — without crossing scope of practice.

Duration

12 Hours

(1.5 Weekends)

Format

In-Person

Theory & Practical

Investment

$650

Early Bird: $550

CECs

ACE / NASM

Approved Provider

Stop Guessing. Start Guiding.

Many Personal Trainers feel uncertain when clients ask detailed nutrition questions. You want to help, but you're worried about giving the wrong advice or stepping outside your scope of practice.

This course bridges the gap. We strip away the fad diets and pseudo-science to give you a robust, evidence-based foundation in nutrition. You'll learn exactly how to calculate needs, structure meal plans, and guide clients towards sustainable results within the Singaporean context.

  • Navigate hawker food & dining out in SG
  • Master scope of practice boundaries
  • Build client-friendly meal frameworks

Who is this for?

Designed specifically for Fitness Professionals who want to upgrade their service offering.

1

PTs uncertain about giving nutrition advice

2

Coaches wanting to add nutrition services

3

Trainers seeking ACE/NASM CECs

Course Curriculum

A comprehensive 12-hour dive into practical nutrition science.

Science Fundamentals

Deep dive into macronutrients, micronutrients, energy balance, and metabolism. Understand metabolic adaptation and why "calories in, calories out" is just the starting point.

Practical Meal Planning

Learn to build plans without reliance on meal replacements or extreme diets. Create sustainable strategies that clients can actually stick to long-term.

The Singapore Context

Real-world application: Navigating hawker centres, reading local food labels, and managing social eating in Singapore's food-centric culture.

Scope & Frameworks

Define clear boundaries for your practice. Learn to build client-friendly meal frameworks that educate and empower rather than just prescribe.

What Graduates Say

"Finally, I can answer my clients' food questions with confidence! The hawker food guide alone was worth the course fee. No more guessing."

JD

Jason D.

Freelance Personal Trainer

"Coach Sharm clarifies exactly what we can and cannot do as PTs. I feel much safer and more professional in my practice now."

SL

Sarah L.

Group Fitness Instructor

Ready to Up Your Game?

Join the next intake and become the knowledgeable, trustworthy coach your clients deserve.

Secure Your Spot via WhatsApp