With over two decades of experience shaping the fitness landscape in Singapore, Coach Sharm combines academic rigour with practical mastery. His mission is simple yet profound: to help you build a sound mind in a sound body.
"Fitness is not just about the body.
It is about life."
Years Experience
Books & Courses
Exercise Science
Partner & Co-Creator
Nanyang Technological University (NTU)
National Institute of Education (Distinction)
National University of Singapore (NUS)
Coach Sharm is a distinguished figure in Singapore's fitness industry, bringing a rare combination of high-level academic qualifications and decades of on-the-ground coaching experience.
Starting his journey over 25 years ago, he has evolved from a passionate trainer to a sought-after educator and mentor for the next generation of fitness professionals. His deep understanding of exercise physiology, coupled with practical application, allows him to bridge the gap between complex science and real-world results.
As a partner to the National Healthy Lifestyle Campaign and co-creator of the Health Promotion Board's highly successful "Lose To Win" programme, Coach Sharm has played a pivotal role in shaping public health initiatives in Singapore. His expertise has helped thousands of Singaporeans take their first steps towards a healthier life.
He is also a prolific author, having written and produced over 30 books and courses covering topics from fat loss and functional training to coaching psychology. His voice is frequently featured in the media, with appearances on TV, radio, magazines, and features in The Straits Times.
Inspired by the ancient Athenian concept, Coach Sharm's philosophy goes beyond just physical aesthetics. True fitness is the harmonious balance of physical strength, mental resilience, and emotional well-being.
No meal replacements. No shakes. No extreme diets. We build habits that last a lifetime, not just 12 weeks.
Every method is backed by science. We don't follow fads; we follow physiology and proven psychological principles.
We coach the whole person. Stress, sleep, mindset, and nutrition are just as important as the workout itself.
Graduated with BA (Merit) from NUS and began professional coaching career.
Completed MSc in Exercise & Sports Science at NTU, cementing a science-first approach.
Partnered with Health Promotion Board to co-create the "Lose To Win" programme.
Achieved Master Trainer status for BOSU, TRX, and other global fitness brands.
Leading the next generation of coaches and transforming lives through the academy.
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Whether you're looking to transform your own body or build a career as a fitness professional, Coach Sharm has the roadmap for you.